is a DBT class held quarterly. The class is offered as an effort to provide an overview of the DBT skills that are taught as part of standard DBT. Skills reviewed include mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. Our website will have an announcement about our upcoming class. This group is open to friends or family of participants in the DBT program. Insurance is not accepted for this group. The cost is $100.00 for up to two participants.
Coffee and light food will be provided to help with overall happiness and energy levels. The facilitator for our Family and Friends class is Kneelynn Gray, LISW. There is an attached flyer below that provides additional information on how to RSVP and the cost of the class. This group is open to family or friends of someone participating in our DBT program. Room size limits the number of participants so early registration is important.